Choreographed by our talented Pilates instructors, Dynamic Pilates classes are a more traditional flowing work-out. Trained in rehabilitation alongside Physios, our instructors have an exceptional eye for detail, making sure you’re doing the right movements in the right ways. We’ve kept our classes small to ensure each tailored session gives you maximum benefit, while being accessible to all ability levels.

The classes incorporate aspects of fitness and rehabilitative Pilates using state-of-the-art machinery. Dynamic Pilates is the perfect complement to your well-being regime and can enhance recovery from injury.